10 Tips For Waking Up And Staying Awake

the best ways to wake yourself up in the morningWe all go through it every day. The ritual when our alarm rings and we have to wake up. Most people hate waking up and when the moment comes, they usually end up going back to sleep. Once they do wake back up again, they realize that they are late and the rush is on. When this happens – and it occurs often – we tell ourselves that we will start waking up earlier.Read the rest